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Workshops and Events

Brave Workshop

Held at Jiaren Studio, this workshop consists of journaling, sharing, yoga, somatic exercises, and creativity to help those who have been sexually abused or assaulted find their voices again.

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Our self worth is taken away from us when another overpowers us and tries to destroy who we are. This workshop plants the seed to remember that you matter, you are someone, you  play a part in this life. Your existence matters.

Sunday

Dec. 8

Time

2:00 pm - 4:00 pm 

Duration

2 hours​

Pricing

$15-50

(sliding scale)

“If anything is worth doing, do it with all your heart”

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— Buddha

Yoga Equipment

Personalized Yoga Class

Heather offers personalized one-on-one yoga sessions. They are 60 minutes. She will focus on your specific needs.

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Cost: $90

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Contact Heather to schedule.

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